Dear friend of Being Mindful Matters,
Jai from Being Mindful Matters warmly invites you to the One Day Retreat ‘Experience the Beauty of Autumn Within’ in the heart of the beautiful Dandenongs at the Kumbada Studio. It really is a retreat you won’t want to miss.
Morning tea, lunch and a 28 page colour Guidebook provided.
It’s so important to take some time out, to connect to the peace, wisdom and joy that lies within you and to rejuvenate the tired mind and body. Give yourself this time to re-centre, to deeply relax and be immersed in the powerful ancient teachings of mindfulness and meditation.
Learn life skills that help you to stress and worry less, freeing up more space for peace and joy. Suitable for beginners and for anyone wanting to deepen their mindfulness practices and change their relationship to worry.
Jai provides a warm, supportive, relaxed environment for all to make the most of their day.
Read some of the reviews and find out why so many people are coming back to Being Mindful Matters.
Book your place now.
Click on the MINDFULNESS PROGRAMS & RETREATS menu to book your place. Limited places available.
I hope to see you there.