The ‘Awakening to Your Own Awesomeness’ Program
The ‘Awakening to Your Own Awesomeness’ Program provides you with knowledge that can add more peace and joy to your life.
Stay tuned for upcoming dates and venues for Workshops and Courses that are part of the ‘Awakening to Your Own Awesomeness Program’, developed by Being Mindful Matters. Look under the Workshops and Courses Menu to find the upcoming dates and details.
You can contact us to tailor this program to best suit your business or club.
Examples of some of the Programs, Workshops and Retreats that we offer below.
- From the ‘Awakening to Your Own Awesomeness’ Program:
- Mindfulness and Meditation Part 1: Foundation Mindfulness Program
- Mindfulness and Meditation Part 2: Your Mindfulness Journey Continues
- Mindfulness and Meditation Part 3: The Heart Space
- Relaxation & Meditation BLISS OUT Classes
- Mindfulness and Meditation ‘Golden Mind’ Series
- Freeing Yourself From the Critical Mind
- Mindful Communication
- Change Your Relationship to Worry and Stress
- Live with Courage and Confidence
- Heal Your Heart: Grief and Beyond
- Mindful Parenting – More info here
- Mindfulness Series for Kids – More info here
- Mindful Kiddywinks Program (4-8 years)
- Mindfulness for Pre-Teens Program (9-13 years)
- Mindful Teens Program (13-18 years)
- Family Retreat – More info here
- Women’s Mindfulness Weekend Away Retreat – More info here
- See Retreats Menu for upcoming Retreats, or contact us to customise your own.
Email Jai here to find out how she can support you and experience the benefits for yourself.
If you prefer – you can call Jai directly on 0417 339 281