Teaching Mindfulness to Kids

Teaching Mindfulness & Meditation to Kids

About the Program

Teaching Mindfulness & Meditation to Kids – One Day Program is highly recommended for educators, parents, carers and anyone wanting to teach mindfulness practices to children.

As many of us have experienced, many children faced with stressful situations do not have the tools to manage their own emotions effectively, causing them stress, frustration and pain which can have negative effects on their health and wellbeing.

This program focuses on how to teach mindfulness and meditation practices to children and young people to help support them to regulate their own emotions, reduce anxiety and increase their self-awareness and self-esteem. Its practical approach provides you with the knowledge, additional resources, confidence and skills required to teach mindfulness practices to children in an effective way.

This program also includes: 

>> What is Mindfulness and Meditation?
>> What are the benefits?
>> Mindfulness practices that develop a positive growth mindset
>> Empowering children to be the best version of themselves
>> Guided relaxations & meditations
>>  Mindful communication
>> Reflection
>> Inner deep listening
>> Working with children from all ages and backgrounds
>> Working with educators, parents & carers
>> Lesson planning & activities
>> Overcoming obstacles
>>  Mindfulness resources
>> Tips to building a steady practice at home and work

Upcoming Program Details

Teaching Mindfulness & Meditation to Kids
Facilitator: Jai Caulfield-Caruso
When: March 2019 (TBC)
Time: 9.30-4.00pm
Venue:  Melbourne (TBC)
Investment: $189 per person


Booking Form – Teaching Mindfulness & Meditation to Kids -One Day Program

How to Book – Complete the booking form below and pay a deposit of $100 or the full price to secure your place, and to receive updates on the Program. If you’ve elected to pay the $100 deposit, please ensure the full amount is paid 14 days prior to the Program.
Booking Cancellation & Refund Policy: Once your booking is confirmed with a deposit, there is no refund available. If the Program is cancelled due to unforeseen circumstances, a full refund will be issued immediately.

Register your interest using the form below or call Jai on 0417 339 281

Our Banking Details to make payment and confirm your booking are:
WESTPAC Bank
BSB 733 009
ACN 548 468