We are delighted to announce that expressions of interest are now open for the fabulous Being Mindful Matters ‘Mindfulness Series for Kids’, for 5-17 year olds. This unique series introduces children to mindfulness, meditation and mindful communication in a practical and fun way, supporting them to build and maintain a healthy and happy perspective of themselves and life.
Cultivating peace and happiness is possible in people of all ages, including young children.
Imagine how happy life could be if you could learn life skills from a young age, that foster a positive, mindful perspective even when life was tough? Mindfulness practices teaches the power of choice lies in the now, how to be present, avoid dwelling in the past or worrying about what may be in the future.
Gifting children with mindfulness practices empowers them to be able to make good choices, better manage their emotions and build happier relationships, supporting them to be the best, happiest versions of themselves. ‘A Golden Mind, A Golden Life’ Swami Muktananda.
If you would like to introduce your children to Mindfulness and Meditation simply register your interest by filling in their details under the Kids Programs Menu on the Being Mindful Matters website. Class dates and times to be confirmed. Class sizes are limited, register now so you don’t miss out.
#Mindfulness4Kids #YouAreWorthy #LifeSkills #BeingMIndfulMatters