Escape the worried mind

When you practice being established in the heart, when difficult times arise you know your way back.  Mindfulness practices allow you to detach from the worried mind.

#Peacefulmind #BreatheDeeply #Detachfromworry #BeCourageous

#ProtectedByYourHeart #BeingMindfulMatters

Reward yourself by connecting to the inner spring of Love that is already inside you.

#Selflove #CompassionateHeart #SearchWithin #Escapetheworriedmind#Rejoiceinyourheart #BeingMindfulMatters

 

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